If your dynamic attempts feel heavy, inconsistent, frustrating and like... they're actually not dynamic at all
This is for YOU!
We start September 5!
WHAT IS BEAT LAB?
Finally feel that elusive weightlessness and generate real, repeatable momentum in the air!
Beat Lab is an 8-week online coaching program for intermediate+ aerialists who are done feeling heavy, muscling through their dynamics and hoping it’ll eventually click.
You’ll build strong dynamic foundations through clear theory, progressive training and personalised feedback — so you understand what you’re doing, know what to fix and can actually repeat it.
Less fighting. Less guessing. More power, control and weightlessness.
I know you're busy...
HOW BEAT LAB FITS INTO YOUR LIFE
SATURDAY — Weekly lesson drops in the portal. Access your lesson and train in your own time.
FRIDAY'S — 30 mins. live coaching + Q&A you don't need to be on apparatus for this 12:30pm AEST. Times may be adjusted/alternated to suit each cohort where possible. Calls are recorded, so you can access later if you miss it.
FORTNIGHTLY — Personal video feedback
Submit your training video fortnightly, and receive individual recorded feedback in the portal a few days later.
No compulsory weekly classes to attend.
Train around your schedule — make the time to do the work when it suits you.
1 hour per week for training each lesson is enough!
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ENROL NOW!
RIGHT NOW: $440AUD -
Payment plans available!
Who is BEAT LAB for?
✅ Intermediate+ aerialists: fundamental beats transfer across all apparatus, we will focus on mainly hammock, silks &/or rope with lyra demonstrations included)
✅ Aerialists who’ve dabbled with dynamics but never felt it “click”
✅ Performers and coaches who want their beats to feel more effortless and less exhausting
✅ Aerialist's craving structured content, personalised feedback, and clear, safe progressions
✅ Those ready to commit for 8 weeks and finally make dynamics make sense!
Program Investment:
$440
2x Monthly payments: $225
My Beat Lab Money Back Guarantee
Do the work, apply the tools, follow the process —
and you will progress. If you don’t, you get your money back.
That’s how confident I am in this program.
Who is BEAT LAB not for?
❌ Beginner aerialists (less than 12 months on rope/silks)
❌ Aerialists looking for a quick fix without taking time to learn the theory and do the drills and understand the progressions
❌ Aerialists who prefer Instagram-able tricks over solid technique and progressive learning
Prerequisites
✔️ Minimum 12 months of consistent aerial training (rope or silks)
✔️ Ability to hang with straight arms (hands stacked) minimum 20 seconds and multiple times in a class
✔️ Ability to safely lower from inverts with control
✔️ A willingness to put in regular practice during the 7 weeks
By the end of Beat Lab you will:
⭐ Understand the mechanics behind dynamic beats and pathways (no more guesswork)
⭐️ Be executing the fundamental beats + linking them with ease
⭐ Have learned a clear progression of the fundamental beats so you can repeat and refine
⭐ Build strength, confidence, and momentum in your fundamental beats
⭐ Leave with a toolbox of drills and knowledge to keep progressing beyond the program
🔥 What’s included:
✔️ Weekly Lesson Drops → theory + skills and drills prac work
✔️ Weekly, 30 minute Coaching Calls → Q&A, troubleshooting
✔️ Fortnightly video skill reviews - simply upload your vid and then access your feedback via the portal
✔️ Step by step progressions so you can stop guessing and start understanding how dynamics work
Payment plans available
Alissa
Rony has great strategies and tools to help me and she can break down complex moves so I can handle it and understand it better.
Dynamics felt out of reach before working with her!
Ash
Training with Rony is EPIC, rewarding and positive. She changed the entry for a beat I was struggling with, and then it just clicked & made sense! Previously I didn't think dynamic silks or rope was for me!
Tania
Dynamic beats became easy because Rony corrected my technique.
She is very knowledgable and knows the right things to say in the right language, that I resonate with.